The Path to Fitness in St. Charles, MO
Our Fitness Programs
From constantly varied group classes for all ages and levels to totally personalized training with a dedicated coach, we've got all the programs you need to succeed. Explore our programs to see how we can help you develop greater health and fitness, and book a free no-sweat intro to get started today!
Fitness-Focused Programs
Click on any program to learn more about it.
CrossFit
Forging strength, endurance, and community—one WOD at a time
Weightlifting
Master strength, power, and precision with expert coaching
Personal Training
Customized coaching for maximum results based on your specific goals
KidsFit
Fun, fitness, and confidence-building for kids of all ages
On Ramp
Your first step into CrossFit – learn, build, and thrive
Buddy Up Fitness
Empowering individuals with Down syndrome through fitness, friendship, and fun
Class Schedule
Check out our weekly schedule of fitness classes and join us at our St. Charles, MO gym for a great workout today!
Start Your Fitness Transformation
The path to a stronger, fitter, healthier you starts here. Book your free no-sweat intro with a coach and take the first step toward tangible results.
